Join us on Sunday, April 13th from 2:30-4:00pm for a free, in-person workshop on how to lower inflammation naturally.
In today’s world, chronic inflammation is at the root of many health concerns, from skin issues to fatigue and digestive discomfort. This workshop will provide practical, simple, and actionable strategies to nourish your body, regulate your nervous system, and harness the healing power of nature to support vibrant well-being.
Led by Valerie Robinson, Functional Medicine Certified Health Coach and holistic skincare formulator, this workshop will offer an interactive conversation about how simple, natural practices can help reduce inflammation and restore balance. Through guided discussion and Q&A, you’ll learn how to incorporate anti-inflammatory practices into your daily routine in a practical and sustainable way.
This workshop is perfect for anyone looking to improve their overall well-being, support their body naturally, and embrace a more holistic approach to self-care. Whether you’re struggling with chronic inflammation, or simply want to feel more aligned with nature, this gathering will offer inspiration and practical tools to take home.
Date: Sunday, April 13th
Time: 2:30pm - 4:00pm
Cost: FREE!
Registration is required. Please register via the link below, or in-person at the registers at Good Tern Co-op.
About the Instructor: Valerie Robinson is a Functional Medicine Certified Health Coach, natural skin care formulator and homeschooling mother of two.
Born and raised in Maine, she graduated from the University of South Florida with a BA in Communication. Prior to becoming a mom, she worked at a variety of restaurants and wine bars, and performed various marketing roles for natural food stores. She spent time WWOOFing (world wide opportunities on organic farms) in farms throughout France, where she learned about biodynamic wine making, organic agriculture, beekeeping and creating propolis infused skincare products. She was also the lead field trip guide for Sweetwater Organic Farm in Tampa, Florida, demonstrating various aspects of organic farming to school age children.
After her first child was born in 2016, she enrolled at the Functional Medicine Coaching Academy and obtained her coaching certification in 2018. She has been involved in her local co-op for the past nine years, performing various roles such as social media marketing, editing the quarterly newsletter, email marketing, and hosting gluten free sourdough classes.
Valerie spends her days tending to her small homestead with goats and chickens, preparing home cooked meals for her family, coming up with new skincare recipes, making homemade kefir, and spending as much time barefoot in nature with her children as possible. Learn more about Valerie at wildhopebotanicals.com/about